IN-BODY ASPEN

SEPTEMBER 23 – 26, 2021

4 days & 3 nights

12 Participants

Twice-daily Practices

Alchemy Spa Personal Healing Session

Hiking, River Walks, Lots of Nature

Fabulous, Healthy & Organic Food

Yoga, Meditation, Dance, ALIVENESS

Beauty, Sophistication, Simplicity

Sommelier & Chef Farm-To-Table Dining Experience

PRICING:

Before August 15: $2000 per person
After August 15: $2400 per person

PRICE INCLUDES:

• Welcome Gift

• Twice Daily Classes

• 1 Personal Alchemy Spa Session

  • your choice of reiki or shamanic healing, tarot, astrology or transformational coaching

  • session can be done before or after the retreat, in person or virtually

  • sessions are scheduled on a first come, first served basis

• Most meals with one free evening to enjoy the Aspen culinary scene on your own

• IN-BODYment Dharma Talks, education & training throughout

PLEASE NOTE :
Accommodations are NOT included. Please let us know if you would like recommendations!

IN-BODY ASPEN DAILY SCHEDULE

Thursday, September 23

8:00-10:30 Welcome & Opening Practice (BODY Open w/ Jayne)
10:30-11:00 Light Snack (GCF)
11:30-1:30 Hike
1:30-2:30 Group Picnic Lunch
2:30-4:30 Down time to enjoy Aspen, spa, relax and rejuvenate
4:30-6:00 Practice & Meditation (BODY Restored w/ Laurel)
7:00 The Mindful Vine Opening Dinner @ Jayne’s house

Friday, September 24
9:00-11:00 Morning Practice (BODY Flow w Jamie)
11:00-11:30 Early lunch (GCF)
11:30-3:30 Hike Aspen Mountain, champagne toast & healthy snacks at the top, gondola down
4:00-5:30 Practice (Restored/Femme w/ Jayne & Laurel)
5:30 Dinner on your own

Saturday, September 25
7:00-8:00 Morning Meditation (BODYstill w/ Marisa
8:00-10:30 Free Time & Breakfast on your own
10:30-12:00 Practice (BODY Alive w/ Jayne)
12:00-3:30 Lunch, River walk & Forest bathing
3:00-6:30 Down time to enjoy Aspen, spa, relax and rejuvenate
7:00p Group Dinner at Jayne’s home

Sunday, September 26
9:00-11:00 Practice (BODYwhole w/ Jayne)
12:00-2:30 Brunch at Jayne’s & Closing